Lara is passionate about celebrating embodyment. She is a yoga instructor, retreat leader, bodyworker, poet, social justice advocate, artist, nonprofit yoga studio director, ameteur chocolatier, nature conservationist, and more.
Skills
Yoga
Types
Ashtanga Vinyasa
Topics
Health & Healing, Body Positivity, Stress Managment, Children's Education, Spiritual Development
Meditation
Traditions
Buddhist Meditation, Guided Meditation, Mindfulness-Based Stress Reduction