Personal Development

  • Individual / Student
Topics
Privilege & Power, Unconscious Bias, Emotional Expression, Self Limiting Thoughts, Emotional Patterns, Grief & Bereavement, Trauma, General Health & Wellbeing, Self Defence, Self Care Practices, Confidence, Self Esteem
Tools
Healthy Diet, Myers–Briggs, Astrology, Enneagram, Travel & Adventure, Support Groups, Peer to Peer, Fitness, Yoga, Cultivating Intuition, Introspection, Journaling, Radical Honesty, Meditation & Mindfulness

A never ending practice of building a relationship of trust and love with myself so I can have strong and sweet relationships with others.