shuffle
collective
Freya Bauer
Ottawa
About
Technology
Farming & Agriculture
Yoga
Meditation
Design
Human Geography
Earth and Planetary Sciences
Personal Development
Travel
Social Justice
Nutrition
Sociology
Photography
Culinary Arts
Drawing
Baking and Sweets
Meditation
Blogger
Traditions
Guided Meditation, Mindfulness-Based Stress Reduction, Compassion Meditation, Zen Buddhist Meditation, Tibetan Buddhist Meditation
Techniques
Mindfulness, Visualization, Focused Attention, Breath Work, Sitting Meditation, Walking Meditation, Movement Meditation, Compassion & Loving Kindness, Silence
Sit. Inhale. Exhale. Simple.