Nutrition

We’re just at the end of blackberry season! hope you all got your fill ☺

Here is a great blog I came across about the nutritional content in wild blackberries vs store bought ones.

Pictured is one of the plants that provided our morning meal of common blackberry (Rubus allegheniensis) fruits.  These fruits are delicious, sweet, crunchy (yes, crunchy, read on), and extremely nourishing.