Personal Empowerment, Health & Wellness, Trauma Recovery, Self Awareness, Education & Skill Development
Tools
Meditation & Mindfulness, Spiritual Practice, Movement & Exercise, Nature & Animals, Travel & Adventure, Food & Nutrition, Art & Creativity
Lara’s knack for helping people return home to themselves includes various nature-based, movement-based, and reflection-based techniques, in addition to a profound trust in each of our unique paths towards awakening.